Did you Know???

• 26% of Jefferson County residents are obese; 35% are considered overweight
• Only 23% of residents eat 5 or more servings of fruits and vegetables a day
• 2/3 of residents are exercising more to lower their risk of developing heart disease or stroke; 25% report being physically inactive
• Diabetes is the 7th leading cause of death in Jefferson County 

Learn how to improve your health through physical activity and nutrition today!

 

Curious about your BMI (Body Mass Index)? Click here for more information.

Have any questions for our Dietitian?

Carrie Weatherholt, R.D., L.D. can be contacted at
636-789-3372 or by selecting "Nutrition/Physical Activity" from the Contact Us page.