Nutrition Resources

MyPyramid

View the USDA’s new MyPyramid for a personal healthy eating and physical activity plan.  Learn how to make smart choices from every food group for a balanced diet.

Shape Up Missouri

The Show-Me State Games and the Governor’s Council on Physical Fitness and Health lead a challenge for all Missourians to live healthier lifestyles.  Sign up for the program today!

Kidnetic

International Food Information Council (IFIC) Foundation. Kidnetic.com is a healthy eating and active living web site designed for kids aged 9-12 and their families. The site is a resource for kids and their families to inspire them to move toward healthier lifestyles.
 

Other Links

Nutrition:

• www.foodsafety.gov
• www.usda.gov
• www.nal.usda.gov/fnic
• www.americanheart.org
• www.fruitsandveggiesmorematters.org
• www.3aday.org
• www.diabetes.org
• www.fankids.org
• www.healthline.com
• www.dole5aday.com
• www.lifedependsonit.com
• www.mypyramid.gov

Physical Activity/Fitness:

• American Alliance of Health, Physical Education, Recreation and Dance
• American College of Sports Medicine
• CDC, Division of Nutrition and Physical Activity
• Kid Source Online
• National Association for Health and Fitness
• P.E. 4 Life

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