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The 12345 FitTastic! Healthy Lifestyle Initiative, started in Kansas City, MO, is a movement for collaboration among community partners to work together to promote healthy lifestyles and healthy weight for all.  Jefferson County Health Department joined the movement in 2017 and we are excited to promote healthier lifestyles and make our county a healthier place!

12345 FitTastic! is for all organizations committed to helping community members and youth be their most healthy selves! If you are interested in joining the movement, contact Adam Peters (adam.peters@jeffcohealth.org) or Morgan O'Connor (morgan.o'connor@jeffcohealth.org).

Want to know your FitTastic level? Take the quiz here and explore more information about FitTastic here.

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1 Hour of Physical Activity

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2 Hours Maximum Screen Time

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3 Servings of Low or Nonfat Milk or Yogurt

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4 Servings of Water, Not Sugary Drinks 

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5 Servings of Fruits and Vegetables